Flavour Your Journeys

Recipe by Payal Thaker

Classic Apple Smoothie

Start your morning right with a perfect sweet treat!
2 of peeled Apples
2 scoops of NRoute Raw Whey Protein
1 tablespoon of sugar
150 ML. of cold milk

Recipe by Prashant Sitansh

Beet-Berry Smoothie

Beet the day in a nutritious way, bulked with delicious fruits!
30 GMS of white oats
1 scoop of NRoute Raw Whey Protein
500 ML of cold milk
4 of strawberries
1/2 of boiled beetroot
1/2 of orange

Brainer gainer protein

Recipe and Nutritional Advice by Sonal Ajmera

Brainer Gainer Protein Smoothie

Here’s a great snack replacement and energy booster smoothie. Additionally, a great source of
micro nutrients and bone density builder!
1 scoop of NRoute Daily Whey
5-6 of pistachios
5-6 of almonds
5-6 of cashews
2 of dried figs
3 of dates
A pinch of cardamom powder and saffron
150 ml of plain milk

Berry booster protein

Recipe and Nutritional Advice by Sonal Ajmera

Berry Berry Booster Protein Smoothie

Make hay while the berry season is still here. This smoothie is BIG on antioxidants, great for your
gut, lactose-free and delicious!
1 scoop of NRoute Daily Whey
1/2 of frozen banana
6 of strawberries
6 of any other Berry ava
100 ml of plain almond milk
1 tablespoon of raw chia seeds (soaked overnight)

green monster protein

Recipe and Nutritional Advice by Sonal Ajmera

Green Monster Protein Smoothie

Start your day with the perfect boost you need to build immune system, as it provides great
roughage and fibre while being rich in antioxidants and good quality protein.
1 scoop of NRoute Raw Whey Protein
30 grams of baby spinach
2 slices of raw doodhi
1 of whole cucumber
1 tablespoon of ghee
A dash of lime juice