Yes, when used as directed, NRoute protein powders and supplements are safe for daily use. Numerous studies support the safety of protein powders within recommended serving sizes and when paired with appropriate physical activity. However, people with pre-existing medical conditions should consult a healthcare professional before starting any new supplement regimen

Choose supplements based on your health goals:

• For muscle growth and recovery: Whey Protein, BCAA, and Creatine.
• For filling nutritional gaps and immunity: Nutriboost.
• For muscle repair and gut health: L-Glutamine.
  Check the ingredient list, protein content, and look for third-party certifications or testing for assurance of quality

Many NRoute supplements are designed to complement each other. For example, Nutriboost can be paired with Omega 3, and Creatine can be added alongside protein powders for enhanced recovery and performance. Always follow label instructions and consult with a healthcare provider for specific combinations

Most supplements like Nutriboost are formulated to be vegetarian. However, products such as Whey Protein and Omega 3 Fish Oil may not be vegan-friendly; please check the ingredient list for specifics