NRoute's Transcripts
NRoute's Transcripts
Granny hits the gym
Steeped in science and logical rigour most of us tend to ignore, or at times even deride traditional wisdom. This trend seems to be more pronounced in healing. But, even...
Granny hits the gym
Steeped in science and logical rigour most of us tend to ignore, or at times even deride traditional wisdom. This trend seems to be more pronounced in healing. But, even...
Proteins- which? How much? When?
Diet – Metabolism-Energy-Activity, this forms the basic paradigm of human existence. The individual aspects though may vary within limits from person to person. Diet, in its content is comprised of...
Proteins- which? How much? When?
Diet – Metabolism-Energy-Activity, this forms the basic paradigm of human existence. The individual aspects though may vary within limits from person to person. Diet, in its content is comprised of...
Fake Vs. Original
Ersatz art, imitation apparel, faux leather and even fake news the list is endless. If there is something that sells and leading companies have joined the bandwagon to establish brands...
Fake Vs. Original
Ersatz art, imitation apparel, faux leather and even fake news the list is endless. If there is something that sells and leading companies have joined the bandwagon to establish brands...
Protein consumption any different for women tha...
We live in a time where the gender divide is being bridged steadily with women shattering many a glass ceiling to achieve parity with men in most activities. What was...
Protein consumption any different for women tha...
We live in a time where the gender divide is being bridged steadily with women shattering many a glass ceiling to achieve parity with men in most activities. What was...
Dear Seniors, you do need your Protein!!
Advancing age and retirement mandates a paradigm shift in most aspects of life including mundane ones. The elderly, shielded from the daily grind, while letting their hair down and reminiscing...
Dear Seniors, you do need your Protein!!
Advancing age and retirement mandates a paradigm shift in most aspects of life including mundane ones. The elderly, shielded from the daily grind, while letting their hair down and reminiscing...
The Sweet truth: Not all sugar is just bad
“I have a sweet tooth” some proclaim, almost with pride. Sweetness is the most preferred taste amongst all and virtually every child is weaned on it. Sugar, or cane sugar...
The Sweet truth: Not all sugar is just bad
“I have a sweet tooth” some proclaim, almost with pride. Sweetness is the most preferred taste amongst all and virtually every child is weaned on it. Sugar, or cane sugar...