RED SPINACH: The Pre-workout Energy Drink’s Power Ingredient.
Meta Description: Red Spinach, a secret Ingredient of Pre-workout Energy drink (POWERFUEL) is a nutrient packed superfood. From boosting eye health to supporting digestion these Crimson leaves work wonders for health.This blog aims to explore science behind this incredible plant and advantage of making it a pArt of workout routine. Let’s discover how it is good for us.
Red Spinach, also known as Amaranthus tricolour is a nutrition leafy green offering a variety of health benefits.It is a form of Spinach with Red veins, stem or leaves. It is high on the list of nitrate rich food used in muscle recovery supplements. It has low calories and high fibre content makes a good choice for people with diabetes [ Indian Express]. It has low glycemic index, so it is less likely to produce blood sugar rises.As Pre-workout Energy Drink it is known to
- Increase longevity
- Generate More Power
- Accelerate Energy Speed
- Help you use 3% less oxygen.
- Increase stamina and decrease Fatigue.
Natural coloured vegetables are better in Vitamin C than most other vegetables. Red Spinach is high in potassium which plays a major role in electrolyte balance . Not only this they are good source of
VITAMIN K: It shows miraculous effect in wound healing.
VITAMIN A: Maintain healthy organ functioning.
CALCIUM AND PHOSPHOROUS: For strong joint pain relief and bone health.
MAGNESIUM: Regulate nerve or muscle function
IRON: Develop protein haemoglobin
Folate, Manganese, fibre, copper and zinc are other valuable minerals loaded in Red Spinach
Human body naturally makes 20-40 mg of nitrite per day.
You need 300-400 mg of nitrate for your health.
Organic vegetables do not allow nitrite from soil. That means you have to consume it as non organic choices to support daily Energy level. NRoute looking after your daily requirement added Red Spinach extract to your supplements. That is natural and pure.
Our body converts nitrate in vegetables to nitrite, some of which is converted to Nitric oxide. Nitric Oxide is an essential molecule that supports healthy circulation. (As told by Exercise Physiologist Andrew Coggan Phd) After beets, Red Spinach is high in nitrates. Several fold higher per gram in fact, than any beet powder that I have tested. Scientific studies have substantiated these effects, showing a correlation between red spinach extract and enhanced exercise performance.
Why is Red Spinach Extract useful?
The main reason is Nitrate.
More nitric- oxide is linked to better athletic performance, because it increases time of exhaustion and boosts circulation .Endurance and Nitric Oxide level decreases with age which make nitrate rich diet essential.
It is valued for containing anti-inflammatory properties and antioxidants to protect cell from damage and muscle recovery.
It increases production of Nitric Oxide that is beneficial for high performance exercises.It may help individuals to perform exercises for longer durations without experiencing any Fatigue.
It increases blood flow to muscles and improves oxygen delivery.Enhanced blood flow promotes better nutrient delivery to muscles, making recovery faster.
It also contains healthy plant chemicals such as flavonoids which have antidiabetic properties.
How you can incorporate Red Spinach in your daily routine.
Mixing it with your fruit juice is the best option for maximum benefits.
Add it to your smoothies.
Opt it as a daily supplement.
PEP-UP, RECOVER and POWER FUEL by NRoute are rich in Red Spinach extract and you can find these Power packed plant based Ingredients in them.
Power-fuel is a Pre Workout Energy drink that is known to provide instant Energy drink for gym.
Recover is a Pre WorkOut supplement also known as joint pain relief supplement.
Pep-up a caffeinated drink boosts Energy and is sugar free.
Add these incredible plant based Red Spinach supplements in your daily routine and level up your performance in Gym